Progressive or race tech?

Need help please! I have a 2003 vtx1800r with a fairing and I have read about a million posts about front suspension. I'm getting my fork seals done in two weeks and I figured it would be the best time to get new springs as well. what is the general recommendation as far as springs go. If I go with race tech there is no way I can afford the gold valves or whatever they are. Also the shop I'm taking it too recommended that I order bushings as theyre prob shot with the 20,000 miles it has on it. Is this bs or legit? Thanks in advance.